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The Greatest Players & Athletes in the World go to Roger Fredericks to work on their bodies and golf swings. Shouldn’t you?

What's Your Posture Type?

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Posture moderates and affects every physiologic condition in the human body, from Respiratory, Digestive, Cardiovascular, Musculoskeletal, even Hormones!

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How's Your Flexibility?

Find out with the Free Flex Test!

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Roger Fredericks will tell you HOW your lack of flexibility is affecting your golf swing mechanics based on how well (or not) you perform in these tests.

Test Your Flexibility

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Featured Testimonial

"The time spent with Roger is one of the best things I have ever done for myself. Excellent at explaining the benefits, purpose, and execution of each exercise. Very patient and wants to make sure you understand everything. A great teacher and motivator."
Bob Ehrle

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