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The Greatest Players & Athletes in the World go to Roger Fredericks to work on their bodies and golf swings. Shouldn’t you?

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The Body IS the Mind

THE BODY IS THE MIND” is a phrase I heard Deepak Chopra say a while back while we were involved in a seminar at La Costa Resort & Spa. Although I’ve known that for a long time, I’ve never quite put it that way; instead saying, ‘Your Posture is a Reflection of what’s going on/on the Inside’.  Regardless, I think Deepak’s interpretation is more provocative.

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"Roger, I’m 75 years old and I recently heard about your book, Secrets of Golf Instruction and Flexibility.  After doing the Supine Groin Stretch, an amazing thing happened; I stood up straight and was no longer hunched over! In short, I feel great and will be forever grateful to you!"
Richard Dante

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