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The Power of Passion - Let NOTHING Get in the Way of Stopping You From Achieving Your Goals

Over decades, I’ve been incredibly blessed to have known many of the most successful people in the world  - and in many cases, of all time. This includes Hall of Fame athletes from virtually every sport, business icons, amazingly successful artists, and very talented lay people. 

The Benefits of a Cold Shower - A Sure Way to Feel Great

A Sure Way to Feel Great - The Benefits of a Cold Shower

As I get further along on my life’s journey, it never ceases to amaze me how Mother Nature gives us SO MANY ingenious ways to heal ourselves and solve our problems.  Let’s face it, in life – there are times you feel on top of the world, and times you feel under the weight of it.

The Mystery of Tiger's Knee Problems is No Mystery

For years, I've been hearing different theories from golf pros and physical trainers on why Tiger's had 4 knee surgeries - and now has just undergone back surgery.

The Greatest Game Of All

Of all of golf’s many attributes, I think the greatest of them all is the incredible number of fascinating people that we meet, and play the game.  In my case, and because I’ve made the game my profession, I’ve been extremely blessed with meeting virtually thousands of people from all walks of life...

Are Your Swing Faults "Just" Habits?

To date, I don’t think anybody’s ever achieved a perfect golf swing. Although a few have come close, (Snead and Els come to mind); even they have some slight nuances that they fought for a lifetime.

Golf And Other Sports

While growing up as a youngster, golf was definitely considered a sissy sport. Over time, research has proven that this is FAR from the truth. Professional golfers possess “Tree Trunks” for legs, and on average, possess greater upper trunk flexibility than NBA basketball players!

Better Posture = Feeling Better

It has become irrefutable to me, that proper posture is the #1 most important aspect of musculeo skeletal health than any other. 

A Day With Katherine And Joe Theismann

Recently, I had the pleasure of shooting some videos with my good friend, Yoga For Golfers founder, Katherine Roberts, along with Notre Dame and NFL football great, Joe Theismann.

Balance, Rythym And Timing

Over the course of my golf career as an instructor, there is a very common occurrence which has happened virtually thousands of times. 

Functional Strength

Everybody wants to be strong, but the question is:  What does “being strong” really mean?   Without question, nearly everybody would agree that weightlifters are strong because they can lift a lot of weight. 

Just Breathe

As I’ve mentioned in previous articles, my staff and I have asked virtually thousands of our students who come to our golf instruction schools if they stretch?  For many years, it “used” to surprise me how many people said they did! 

The Site of Pain is Seldom the Source of Pain

For a LOT of years, I’ve been very involved in both the golf profession and also the world of physical training, and I’ve learned that most of the problems encountered in both of these activities, are seldom the genesis of the “actual” problems.