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Lat Test

27 Point Program

Arm Angels

Arm Presses

Arnie and Me

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 1

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 2

Balancing Your Body with the Power Fan

Balancing Your Body with the Power Fan

Develop More Power with the Power Swing Fan

Dr. Michael Voight Testimonial for The Posture System

Explanation of the Hamstrings

Flexibility Program Intro

Fox25 Oklahoma City Interview Featuring Roger Fredericks

Golf Lessons from the Masters: Gary Player & Roger Fredericks

Importance of Flexibility

Just Breathe

Poor Posture = Added Stress

Posture Shirt - Introduction

Shoulder Segment with TPI

Sit to Stands

Spreadfoot Forward Bend

Standing Forward Bend with Postursizer

Standing Windmills

Static Back Press

Swing Fault: Introduction from Roger Fredericks

Testing Your Shoulder Turn

The Forward Press

The Solo Sit

 

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