Free Videos

You are here

Free Videos

Lat Test

27 Point Program

Arm Angels

Arm Presses

Arnie and Me

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 1

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 2

Balancing Your Body with the Power Fan

Balancing Your Body with the Power Fan

Develop More Power with the Power Swing Fan

Dr. Michael Voight Testimonial for The Posture System

Explanation of the Hamstrings

Finish Your Finish

Flexibility Program Intro

Fox25 Oklahoma City Interview Featuring Roger Fredericks

Golf Lessons from the Masters: Gary Player & Roger Fredericks

Reading Grain and Greens

HOW TO READ GRAIN AND GREENS

Impact Drills for the Impact Bag

Importance of Flexibility

Introduction to The Posture System Programs

Just Breathe

Katherine Roberts Testimonial

Lead with Your Left Knee

Left Leg Pivot Drill

Longer Drives - Oblique Abdominals

Plank Rod and Cobra

Posture Shirt - Introduction

Putting Perspective

Rotation Stretches

Shoulder Segment with TPI

Spreadfoot Forward Bend

Standing Windmills

Static Back Press

Static Extension Shoulder Presses

Swing Fault: Introduction from Roger Fredericks

Testing and Stretching Your Hamstrings

Testing Your Shoulder Turn

The Dark Side of Posture - The Chair

The Pectoralis Stretch

THE PUTTING GRIP

The Takeaway on the Backswing

Understanding Braking Action

Wedges around the green

VARY YOUR ROTATION FOR VARIOUS WEDGE SHOTS

Postursizer and Slant Board

WHOLE BODY STRETCHES AND EXERCISES ARE THE WAY TO GO!!

 

I Want to Share a Lifetime of the Knowledge I’ve Learned, With You!!

By Becoming a Member of The Learning Center, I’m going to provide you with every aspect of golf that you’ll ever need to know to start playing better and feeling better on and off the course.


Become a Member Today!