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Lat Test

27 Point Program

A Better Shoulder Turn with Jelly Expander

Arm Angels

Arm Presses

Arnie and Me

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 1

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 2

Balancing Your Body with the Power Fan

Balancing Your Body with the Power Fan

Develop More Power with the Power Swing Fan

Dr. Michael Voight Testimonial for The Posture System

Explanation of the Hamstrings

Flexibility Program Intro

Fox25 Oklahoma City Interview Featuring Roger Fredericks

Golf Lessons from the Masters: Gary Player & Roger Fredericks

Importance of Flexibility

Just Breathe

Nose to the Ball Drill

Posture Shirt - Introduction

Shoulder Segment with TPI

Spreadfoot Forward Bend

Standing Windmills

Static Back Press

Stretch and Strengthen Inner Outer Thighs

Swing Fault: Introduction from Roger Fredericks

Testing Your Shoulder Turn

The Pectoralis Stretch

The Takeaway on the Backswing

 

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