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Lat Test

27 Point Program

Arm Angels

Arm Presses

Arnie and Me

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 1

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 2

Balancing Your Body with the Power Fan

Barefoot Drill - Balance

Develop More Power with the Power Swing Fan

Exercises for Both Halves

Explanation of the Hamstrings

Feet Together Release Drill

Flexibility Program Intro

Fox25 Oklahoma City Interview Featuring Roger Fredericks

Golf Lessons from the Masters: Gary Player & Roger Fredericks

How to Load your Backswing Properly

Importance of Flexibility

Just Breathe

Poor Posture = Added Stress

Posture Shirt - Introduction

Shoulder Segment with TPI

Sitting Wall Staff

Spreadfoot Forward Bend

Standing Windmills

Static Back Press

Swing Fault: Introduction from Roger Fredericks

Testing Your Shoulder Turn

 

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