The Flexible Golf Swing
Is Here!
(2nd Edition)

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THE POSTURSIZER
Posture affects and moderates
EVERY physiologic function
from breathing to hormonal production

The Postursizer for Posture Restoration Programs

Improve Your Posture
with the Postursizer

Find out more »

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THE SLANT BOARD

The Slant Board for Posture Rehabilitation Programs

Realign your musculeo-skeletal system and posture.

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NEW! POSTURE
RESTORATION PROGRAMS

Click Here
for More Details!

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TESTIMONIAL OF THE WEEK

"Roger Fredericks is Da Man! He has helped me enormously...both with my swing and my gimpy back! I spent a little over two hours with him and came away with a new lease on life. No kidding! I can't thank you enough Roger for your help in making a round of golf so enjoyable! I can't wait to get back out there."
- Peggy F.

INTRODUCING...

Roger Fredericks Posture Restoration and Flexibility Programs

Now Available by Video On Demand or DVD!

Restore Your Posture Today

"I believe that the #1 most neglected aspect of Health & Fitness lay in analyzing a person's posture." - Roger Fredericks

Posture Moderates and Affects Every Physiologic Condition in the Human Body From Respiratory, Digestive, Cardiovascular, Musculoskeletal - and Even Hormones!

bad posture at deak and sitting on couch

Primarily due to the sedentary 'sitting down' lifestyle and the repetitive stress of certain activities over the last century, the structural design of the human body has been compromised. When the integrity of the design is affected, the entire system is affected. The hip girdle changes it's tilt, the spine changes it's curve, and the entire body begins to compensate - creating misalignments. In time, these misalignments cause wear and tear on the body which can lead to musculoskeletal breakdown, injuries, and pain.

FOR EVERY INCH THAT THE HEAD SITS FORWARD OF THE CENTER LINE, ONE IS ADDING AROUND 12 LBS OF STRESS TO EVERY LIGAMENT, TENDON, ORGAN, ETC., OF THE HUMAN BODY.

bad posture over time

I've broken down the 3 main posture types:

  • ROUNDED SHOULDER/FORWARD HEAD POSTURE
  • C-CURVE/UNDER POSTURE
  • ROTATED POSTURE
and from these, devised a simple to use program that, if followed, will produce incredible results on your posture...and your health!


Video On Demand Posture Restoration Program Series

Choose from the 3 different posture types videos to download to your computer, tablet, or smartphone. Also included is a complete PDF Worksheet detailing each exercise.

Download Now!

Roger Fredericks Posture Restoration Program
DVD Series

Each DVD contains a Mini, Short, and Complete Program to meet any time constraints you may have.

Order Today!


CUSTOMIZED POSTURE PROGRAM

Want to get more specific and have a program designed just for you?

Simply send us 4 views of your posture: Face On – Back – Both sides (Right & Left) through email. Roger will provide you with a Personal Analysis using a proprietary Posture Evaluation Software that digitizes your posture and provides a customized set of exercises based on your individual posture – and needs.

With Roger's Customized Posture Restoration Program, You will Recieve:

  • Daily Menu with an Exercise Program designed Just for You
  • Complete Set of Exercise Instructions in PDF format as well as access to Video Instructions
  • A Flexibility Maintenance Program
  • Posture Restoration Program Download for Your Posture Type

For Only - $145
(A $180 Value)

- OR -

Contact us if you are interested in a Posture Restoration Series. This includes the initial Posture Evaluation as noted above, plus 4 additional follow up sessions with Roger’s review of your progress with new menus based on your improvement. Call 888.304.3539 or 760.652.5346 (beyond the U.S.)

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