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The Flexible Golf Swing
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(2nd Edition)

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"I'm feeling better than I have in years. Since you started me down the road to recovery in December I have lost 19 lbs. I would like to drop another 7-10 lbs which would put me at the weight I was after college, when I stopped drinking so much beer. I' m looking forward to seeing you in August and showing you the improvements I've achieved with your help. "
- Bruce M.

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The Flexible Golf Swing Book


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The Flexible Golf Swing (New Book in Paperback)

A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

Foreword by Arnold Palmer

An easy-to-follow guide to unlocking the fundamentals of golf flexibility and the golf swing.

 Special Offer - Limted Time! Only $9.95 (Retail value $21.99)

In this 2nd Edition, Roger Fredericks has added content and new chapters including the Mind-Body Connection, Swing Drills fo Your Posture Type, Breathing and Visualization, Core exercises and much more. There are also additonal explanations, as well as color images to enhance the message of the TRUE fundamentals of the Golf Swing and secrets to Flexibility.

For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer’s handicap hasn’t changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course.


"I am glad to see that Roger is bringing the principles of anatomical function into the golf world." -Jack Nicklaus

Cover: Paperback
Color Photographs

ROGER FREDERICKS has been one of the most influential figures in the golf fitness movement over the past 20 years and is one of the few golf professionals with expertise in both golf instruction and physiology. He has worked on the golf swings and bodies of more than 20,000 golfers, including more than 60 tour professionals and seven Hall of Famers. The creator of the smash hit infomercial “Roger Fredericks Reveals Secrets to Golf Swing Flexibility,” he travels around the country conducting seminars. He resides in San Diego.