I invite you to check out my 5 Part Video Series THE POSTURE SYSTEM, and begin to enjoy better health & fitness – Just Like I did!
In this video, my dear friend and colleague Katherien Roberts talks about some of the facets of being in better posture.
Katherine Roberts is the President and Founder of Yoga for Baseball and Yoga for Golfers. In the video, Katherine speaks to the importance of good posture, flexibility, and her experience training Professional Athletes.
Be sure to leave a comment for Roger below!