Oblique Side Flexion

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Oblique Side Flexion

Oblique Side Flexion

Want a better shoulder turn? This exercise stretches your obliques, which will increase your trunk rotation on both sides of the ball. The Oblique Side Flexion stretch is from the Roger Fredericks Reveals Secrets to Golf Swing Flexibility DVD Series, Gold Tee Program.

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Flexibility Stretches-Oblique Side Flexion

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By David Reed on

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