Posture Military Presses

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Posture Military Presses

Posture Military Presses

Military Presses strengthens the powerful Deltoid and Tricep Muscles of the shoulders.  When performed on the Slant Board, Rotation is taken out between the hip, knee, and ankle. 

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Posture Programs-Military Presses

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By Charles Coley on

I have a torn peroneal tendon that still hurts.  Can I use the slant board safely to do the military presses? 

By Thomas Termini on

Wow. Much harder than it looks. Difficult at first to keep my back against the wall.