Category: Core Exercises

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  Oblique Abdominals
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  Baby Dolphin
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  Wall Squats for Better Stability & Power
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  Abdominal Reverse Curls
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  Lateral Trunk Flexion
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  Bridge
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  Core Ball Pushups
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  Elbow Curls
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  Arm Circles
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  Moon over My Hammies
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  Abdominal Crunches
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  Active Bridge
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  Prone Ball Cobras
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  The Air Bench
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