
Start Doing The Downward Dog On Forearms
Having Slouching Shoulders almost always means the person has tight Muscle Chains in our his, chest, and shoulders – which also run all the way down our Anterior (Front) muscle Chains.
On the backswing the Muscles of our Backsides actually contract and the Muscles on the front side expand – so when the golfer is trying to Turn back – and those muscles are tight – they’re not going to WANT to expand and therefore compromise the golfer into making a compensatory movement.
A simple but effect exercise is the Downward Dog on Forearms. Incorporating the Downward Dog on Forearms will absolutely help strengthen your back, stretch your hamstrings, and actually allow you to naturally Stand Taller and Feel Better….Not to mention allow you to achieve a Freer and More Powerful Golf Swing!
