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The Masters Golf Tournament at Augusta National is truly one of the greatest sporting events in all of sports and is the overwhelming favorite of not only professional golfers, but also spectators. Not only is the course ‘On Earth as it is in Heaven’, it’s one where the player has to have a strong mindset to challenge the incredible number of circumstances the course demands. Virtually every shot down there requires precision thinking and planning, and the slightest miscue can result in disaster.

I’ve had the privilege of playing Augusta and was struck by how the course had to be approached with a precise game plan, and not just stand up there and flail away. The first time I walked on the hallowed grounds, I was struck by a) How tall the trees are, and b) How undulating the hills and slopes are, not to mention the greens. TV just doesn’t pick up how tall those trees are – probably due to the TV cameras being so high in the air. Not only are the greens super fast and tricky, often times you have to putt up to 30 feet off line in order to accommodate the severe slopes. This also holds true for hitting your approaches into the greens – where you have to calculate where you want to aim the ball on the green (which isn’t usually going at the pin) to give yourself a chance of having a makeable putt (or not 3 putting).

To say that you have to have a disciplined mindset there is an understatement and there have been countless Masters Championships lost due to one losing their patience and cool.

One way to find out what your mental Profile is, is to take Bobby Foster’s Mental Golf Profile Quiz – which will determine what your Mindset is and possibly what you can do to understand yourself and your relationship with golf.

(If you think too much like this………You may end up feeling like this)

In my opinion, I think golf (like many other things in life), has gotten way too technical. In fact, when I hear some of the lingo that‘s been going on for the last several years, I sometimes think that some instructors sound like they’re programming Robots and Computers, and not Human Beings.

There is No Doubt in my mind that golf has more instruction and theories than any sport on the planet, but the statistics show that handicaps really haven’t changed in 45 years – according to Dean Knuth (Founder of the Slope Method for the USGA), and the National Golf Foundation! Yet, it seems like in other sports, the amateur and pro athletes are better across the board from amateurs and pros. (Notice that other sports – even kids – focus more on improving their bodies than they do on mechanics). Although it can be argued that today’s pros are better players and definitely longer now, I think the major reason for this is due to the technology, where we’re seeing the ball go infinitely farther and doesn’t’ curve as much – the clubs are infinitely better with giant club heads, balanced shafts, and the courses are infinitely manicured better. Having grown up in the era of Palmer, Player, Nicklaus, Trevino, Miller, et al, nobody can tell me that today’s players are better than them – not to mention Hogan, Nelson, Snead in the previous generation! It would be very interesting to see what would happen if we suddenly put the old clubs and balls in the hands of today’s players and put them on the old courses before verticutting machines, high bred technology in grasses, etc. Also remember, that the very few pros that were workout fanatics in the 60’s, which included Gary Player, Jerry Barber, Frank Stranahan and maybe a ‘few’ others, none of them hit it extraordinarily far.

However, as mentioned, I don’t see the relative improvement in the average golfers – and ESPECIALLY the senior golfers, who are generally getting worse as they play on the ‘Back Nine of Life’.

And, on that note, I’ve been blessed to have played with and coached scores of great players (mainly the senior tour players), and I can assure you that they didn’t – and don’t – know anywhere near as much about swing mechanics as today’s young players do. However, both generations REALLY understood their F-E-E-L-S and ALL of them used their imaginations and focused completely differently than high handicappers. Ie, Great Players play ‘Shots’ and too many high handicappers play ‘Swing’. Another thing both generations have is superb flexibility in their upper bodies – specifically the Obliques and Quadratus Lumborum (their sides). This comes from them having swung golf clubs millions of times since they were young. Not all of them have super flexible hamstrings – BUT, they all have ‘Super Strong Legs’ – which are crucial in Driving the Pelvis through the swing.

Therefore, I deduct that THE most important factors in playing good golf for a lifetime, are having a Flexible Upper Body and Strong Legs – AND, without question…a Focused Mind – that focuses on The Shot and Target and not on your swing mechanics.

So, to recap; My recommendation is to KEEP STRETCHING!!

After having spent a lifetime playing with Great Players, Observing Great Players, and Coaching Great Players (not to mention Great Athletes in other sports), there is NO DOUBT that they ALL have one thing in common, and that one thing is IMAGINATION AND FOCUS. Without exception, they ALL ‘SEE’ things and visualize their shots in a far different realm than the majority of amateurs and high handicappers. (Which I’ve played with, observed, and coached as well.)

In fact, I’d say the overwhelming majority of amateurs and high handicappers, play ‘Swing’ and don’t actually play ‘Golf’; whereby their minds tend to focus on their golf swing mechanics, and not on imagining the shot they’re about to hit. Yes, pros tinker with their swing mechanics and have coaches too, but when it comes time to hit shots, they’re actually playing (just like a game of chess) where they’re thinking of the moves that lie ahead. A lot of this is simply due to the millions of repetitive swings and shots they’ve hit, but I’m convinced that much of it is especially due to the way their minds are wired.

All good players will stand behind the ball, and visualize the shot they want to hit and SEE the shot going at the target – then they’ll take a few practice swings rehearsing the swing that their visualization has wired into their minds and bodies. Then, they step up and ‘Let it Go!’ EMG studies have shown that when professionals have been wired up to measure how much activity is going on in the brains, the graphs show that their brains remain pretty still and quiet, where the high handicappers usually show A LOT of activity going on in there. Again, when one is thinking, “Where are my hands?” “Where are my Arms?” etc., and not F‐E‐E‐L‐I‐N‐G the motion and shot, they’re actually blocking the energy that we want to be flowing to the target.