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Posture Problems: Upper Back & Neck
Category: Posture
Posture Problems: The Hands
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Posture Problems: The Feet
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Posture Problems: The Legs
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Posture Problems: The Knees
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Better Posture = Feeling Better
It has become irrefutable to me, that proper posture is the #1 most important aspect of musculeo skeletal health than any other.
The Way We Live Affects the Way We Play Golf
With today’s modern lifestyle of sitting, whether behind the desk or on the couch watching TV, many golfers don’t possess enough strength or flexibility to perform a fundamental golf swing, and consequently end up with poor posture. In my opinion, it’s very hard to play good golf with poor posture, and I believe that the most neglected aspect of physical training and golf instruction is…
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