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Lat Test

27 Point Program

Arm Angels

Arm Presses

Arnie and Me

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 1

Arnold Palmer: Golf Fitness, Flexibility & Driving Distance Part 2

Balancing Your Body with the Power Fan

Balancing Your Body with the Power Fan

Develop More Power with the Power Swing Fan

Dr. Michael Voight Testimonial for The Posture System

Explanation of the Hamstrings

Flexibility Program Intro

Fox25 Oklahoma City Interview Featuring Roger Fredericks

Golf Lessons from the Masters: Gary Player & Roger Fredericks

Impact Drills for the Impact Bag

Importance of Flexibility

Introduction to The Posture System Programs

Just Breathe

Katherine Roberts Testimonial

Neck Stretches

Posture Shirt - Introduction

Putting Perspective

Rotation Stretches

Shoulder Segment with TPI

Slant Board Arm Presses

Spreadfoot Forward Bend

Standing Forward Bend

Standing Windmills

Static Back Press

Swing Fault: Introduction from Roger Fredericks

Testing and Stretching Your Hamstrings

Testing Your Shoulder Turn

The Dark Side of Posture - The Chair

The Pectoralis Stretch

The Takeaway on the Backswing

Whoosh Drill to Clear Left Side

 

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