KEEPING EVERYTHING IN ONE PIECE THROUGHOUT YOUR SWING
By now, you’re familiar with the term One Piece, especially in the Takeaway; and I can assure you that I’m totally on board. I look at ‘One Piece’ not only as the Arms and Club going back together, but also the Shoulders, and Weight Shift. I like EVERYTHING going back together!
I believe that the golf swing is like the set of dominoes, where you get the first one going over properly, then all the rest follow in a chain reaction.
Although in today’s video I’m demonstrating with a smaller physio ball, I’ve come across an excellent training aid developed by my friend Martin Chuck, called the Smart Ball.
By attaching the Smart Ball to your body, you can maintain a One Piece Motion THROUGHOUT your swing which will allow all of your body parts to move together.