Over a lifetime of playing golf, I’ve been blessed to have gotten to know and worked with scores of thousands of amazing people; both amateurs and professionals; But THE most inspirational person and golfer is my hero, Gary Player. His example, On and Off the course, is truly inspirational. (And, I also enjoy the fact that we both have the same birthday 😃).
As everyone knows, Gary is a legendary fitness buff, but even more importantly, has the most positive mind set of any champion I’ve ever been around. And, it’s not a coincidence that now at age 83, he’s in as good a shape as anyone in the world his age… and the majority of people younger!
Gary and I have had many conversations about Health & Fitness and are both baffled at how so many people would ‘rather have their colon cut out’, than to change their diet… And, how so many people say ‘they just don’t have the time’ to spend on THE most important aspect of their lives… Their Health!!
REMEMBER: You don’t have to work out like a 20 year old athlete going through NFL combine to achieve Great Health and Fitness. Even spending 10 – 20 minutes a day will do wonders for your Body – Mind – and Golf Swing!!
I hope you MAKE THE DECISION to improve the quality of your Health & Fitness in 2019!