Skip to navigation Skip to content
Roger Fredericks Golf & Fitness Learning Center
  • 888-304-3539
  • My Account
  • Membership
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Flexibility
    • Posture
    • Core Exercises
  • Shop
    • Become A Member
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • Custom Programs
    • View All Products
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
  • Membership
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Flexibility
    • Posture
    • Core Exercises
  • Shop
    • Become A Member
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • Custom Programs
    • View All Products
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
  • $0.00 0 items
Home / Flexibility / Plank Rod and Cobra
Posted on July 30, 2018 December 12, 2018

Plank Rod and Cobra

Written by
contourthis
Posted in
Flexibility, Video Tip
566809765_600x340.jpg
To access this post, you must purchase Membership – Monthly, Membership – Yearly or Lifetime Membership.

Post navigation

Previous post: Understanding Braking Action
Next post: Left Leg Pivot Drill
  • Home
  • Membership
  • Cart
  • Privacy Policy
  • Golf
    • Mental Profile
  • About
    • In the News
    • Testimonials
  • Contact Us
  • 888-304-3539


© Roger Fredericks Golf & Fitness Learning Center 2019
  • My Account
  • Search
  • 0