Skip to navigation Skip to content
Roger Fredericks Golf & Fitness Learning Center
  • 888-304-3539
  • My Account
  • Membership
    • Faults & Fixes
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Flexibility
    • Posture
    • Core Exercises
  • Shop
    • Become A Member
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • Custom Programs
    • View All Products
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
  • Membership
    • Faults & Fixes
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Flexibility
    • Posture
    • Core Exercises
  • Shop
    • Become A Member
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • Custom Programs
    • View All Products
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
  • $0.00 0 items
Home / Flexibility / Russian Ball Twist
Posted on March 4, 2015 December 12, 2018

Russian Ball Twist

Written by
contourthis
Posted in
Flexibility, Video Tip
canvas30.png
To access this post, you must purchase Membership – Monthly, Membership – Yearly or Lifetime Membership.

Post navigation

Previous post: Explanation of the Hamstrings
Next post: Spinal Twist on Swiss Ball
  • Home
  • Membership
  • Cart
  • Privacy Policy
  • Golf
    • Mental Profile
  • About
    • In the News
    • Testimonials
  • Contact Us
  • 888-304-3539


© Roger Fredericks Golf & Fitness Learning Center 2019
  • My Account
  • Search
  • 0