Russian Ball Twist

This post is only available to members.

Categories: Flexibility, Video Tip

Post navigation

Previous post: Explanation of the Hamstrings

Next post: Spinal Twist on Swiss Ball

Like us on Facebook

Like us on Facebook

Recent Posts

How To Improve Your Tempo
The Hamstring Test
Are You Over Dominant On One Side Of Your Body?
A Basic Stretch To Keep Your Hips Flexible
For More Stability In Your Body and Golf Swing

Sign up to Receive Roger's Free Weekly Tips, Instruction and Videos

First Name *

Last Name *

Email (required) *

Example: Yes, I would like to receive emails from Roger Fredericks Golf & Fitness Learning Center. (You can unsubscribe anytime)

Constant Contact Use.

_{By submitting this form, you are consenting to receive marketing emails from: Fredericks Golf, 1623 Buttercup Rd, Encinitas, CA, 93024, https://www.fredericksgolf.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact}

SUPPORT

rogerfredericksgolf@gmail.com

My Account
Search
Search for:
0