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Shoulder Replacement Drill



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Control the shoulders and keep them on plane will also help you control your entire body.  The shoulder turn is NOT just a turn – it’s also a side bend with a tilt.  This drill is one of my personal favorites and I’m sure will do wonders for you, too!

Be sure to leave a comment for Roger below!

1 thought on “Shoulder Replacement Drill

  1. Shoulder Replacement

    Roger, I love this drill and the explanation. I am shooting some new videos in which I will be using our PowerBandz to strengthen the core and turning muscles that will ingrain the movement pattern.  Thank you for demonstrating it so well. I'll be sure to give you the credit.
    Ken Pierce


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