SIMPLE UPPER BODY STRETCHES FOR A BETTER SHOULDER TURN at TPI

(But remember to stretch the Lower Body FIRST)

THE #1 QUESTION’‘  I get asked all the time – especially by senior golfers is: “Roger I’m in my 60’s (or seventies),  ‘Roger, am  I too old to get my flexibility back?”  My answer (thousands of times) is ‘Absolutely Not ! Everybody can improve the range of motion in their bodies IF they stretch the right muscles the Right way!”  Not only can Seniors Slow Down and Retard the aging process by Flexibility Protocols, but they can improve their Flexibility to the point where they’re more flexible than they were when they were kids!  Again, If they stretch the right muscles the right way!

In today’s video, I’m demonstrating a few simple stretches with Dr. Greg Rose and Dave Phillips of TPI that will improve your Shoulder Turn;

HOWEVER, MAKE SURE THAT YOU STRETCH YOUR LOWER BODY MUSCLE CHAINS FIRST!

My ‘SECRETS TO GOLF SWING FLEXIBILITY’ Videos WILL DEFINITELY HELP YOUR FLEXIBILITY ON THE COURSE – AND IN YOUR LIFE!

Also, consider my Posture System Program to not only improve flexibility but posture. 

roger splits