Spreadfoot Forward Bend

This post is only available to members.

Category: Flexibility

Post navigation

Previous post: Flexibility Program Intro

Next post: Posture Problems: Rounded Shoulders

Like us on Facebook

Like us on Facebook

Recent Posts

Get More Distance By Moving Your Center of Gravity – FORWARD!
Do Some Sit To Stands
Do You Want Better Side Bend?
Increase Your Side Bend With Windmills
Standing Quad Stretch

Sign up to Receive Roger's Free Weekly Tips, Instruction and Videos

First Name *

Last Name *

Email (required) *

Constant Contact Use. Please leave this field blank.

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

SUPPORT

rogerfredericksgolf@gmail.com

My Account
Search
Search for:
0