Posted on June 4, 2019September 24, 2019 by Jared SmithSTRENGTHEN YOUR GLUTES AND ADDRESS POSITION With the CHAIR POSE This post is only available to members.Post navigationPrevious post: MAINTAIN THE INTEGRITY OF YOUR POSTURE TO ACHIEVE GREATER FLEXIBILITYNext post: THE DIFFERENCE BETWEEN SHOULDER ‘TURN’ AND ‘SIDE BEND’
