I’m a 62 year old male. I haven’t played much golf this year. Besides being busy with other interests I noticed my distance was coming down and I was feeling a lot of muscle soreness…which wasn’t conducive to wanting to play that much. Plus, the last year I’ve just felt stiff and sore generally. Even tying my shoelaces was becoming difficult. I was starting to feel old.
Two weeks ago I purchased the Secrets to Golf Swing Flexibility. While I know I have a long way to go (I have another 4 inches to go before I can touch my toes!) I am totally amazed at how much better I feel generally. Tying my shoes is no problem and my muscle soreness has been cut in half. I played nine holes the other day and by back swing is much more comfortable and I hit many more good shots than usual. To summarize, and this is an understatement: Stretching is starting to make a huge difference in my general well-being. I’m not feeling quite so old and am convinced that in a few months I won’t feel like I’m getting older at all.