In most parts of the country, the weather has prevented you from playing golf BUT…The Golf Season will soon be upon us!!
While you’re away from the course, there’s a good chance that your body has tightened up – and most likely your lower body—–and Hamstrings!
To test and see where your hamstrings ‘Are’ I suggest you take the hamstring test in today’s video.
If you’ve not performed well in this test, I HIGHLY suggest that you begin working on your Hammies and get them ready for the upcoming season.