Skip to navigation Skip to content
Roger Fredericks Golf & Fitness Learning Center
  • My Account
  • Join Now
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Golf Flexibility
    • Golf Posture Tips
    • Core Training Exercises
  • ProShop
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • ProShop
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
    • Free Golf Lesson Videos
  • Join Now
  • Instruction
    • Golf Instruction & Flexibility Programs
    • Mental Profile
  • Video Library
    • Golf Instruction
    • Golf Flexibility
    • Golf Posture Tips
    • Core Training Exercises
  • ProShop
    • Secrets to Golf Swing Flexibility™
    • Roger’s Continuing Education Series
    • The Posture System™
    • ProShop
  • About
    • About Roger
    • What the Pros Say
    • Roger in the Press
  • Free Tips
    • Free Golf Lesson Videos
  • $0.00 0 items
Home / Flexibility / The Solo Sit
Posted on August 10, 2017December 12, 2018 by contourthis

The Solo Sit

566843215_600x340.jpg
This post is only available to members.
Categories: Flexibility, Video Tip

Post navigation

Previous post: The Forward Press
Next post: Poor Posture = Added Stress
Like us on Facebook
Like us on Facebook
Recent Posts
  • Get More Distance By Moving Your Center of Gravity – FORWARD!
  • Do Some Sit To Stands
  • Do You Want Better Side Bend?
  • Increase Your Side Bend With Windmills
  • Standing Quad Stretch

Sign up to Receive Roger's Free Weekly Tips, Instruction and Videos

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
SUPPORT
rogerfredericksgolf@gmail.com
© Roger Fredericks Golf & Fitness Learning Center 2023
Privacy PolicyBuilt with Storefront & WooCommerce.
  • My Account
  • Search
  • 0