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Understanding Braking Action

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Much like a discus thrower, the body actually breaks right before impact.  Understanding this and applying this concept can lead to a lot more power.

In this video, I’m showing you a drill that will help you get the feel of a solid move into the ball with your body; or as I like to say, ‘The Feel of Shock Power’.

A word of warning:  Don’t try to stop at the ball when you’re actually trying to hit it – but by practicing this drill with a towel, your body will automatically begin to feel what it’s like to move into the ball with Power!

Be sure to leave a comment for Roger below!

1 thought on “Understanding Braking Action

  1. Braking drill

    this like the old drill Recommended by Henry Cotton

     

    Recommended by Henry cotton

     

    Hit the ball and then immediately after contact swish  the club back.

    When you let the swing go after performing this drill the power and relax Seshan is always improved

     

    When you let the swing go after performing this drill the power and relaxation is always improved

     

    I always use an old car tyre at this drill

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