The Greatest Players & Athletes in the World go to Roger Fredericks to work on their bodies and golf swings.

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Roger and Arnold

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THE TWO MAIN THINGS THAT ARNOLD PALMER TOLD ME HE WORKED ON IN HIS SWING

Although during the years that I worked with him we were primarily focused on his flexibility and anatomical function, we still would look at his golf swing from time to time, where we’d monitor how his flexibility was helping him turn back and through better.

The first time I explained the Physiological Fundamentals of the Golf Swing to him on my monitor, I was showing how the most crucial fundamental was…

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“A high percentage of the people I teach are physically unable to perform a fundamental golf swing – usually due to a lack of flexibility! I feel that they would be better off working on their bodies FIRST rather than working on their swings. MY HIGHEST recommendation for them is to contact Roger Fredericks who has taught many of golf’s Greatest (and not so great) players who have benefited from his methods – On and Off the Course. His approach is based on good common sense principles which are very easy to perform.”

Gary Wiren PhD
PGA Hall of Fame – World Golf Teachers Hall of Fame
Senior Director of Instruction – Trump Golf Properties

Fredericks Golf & Fitness is Great for Golfers & Non-Golfers Alike!

Posture • Fitness • Wellness • Flexibility

Roger Fredericks is an innovative golf instructor and fitness expert, as well as one of the original pioneers of the golf fitness movement, and has worked on the golf swings and bodies of thousands of golfers inluding over 70 Tour Players, 7 Hall of Famers and all of the ‘Big Three’ Arnold Palmer, Jack Nicklaus and Gary Player. His Smash Hit Infomercial, Roger Fredericks Reveals the Secrets to Golf Swing Flexibility is the top selling Golf Fitness DVD’s of all time! His golf instruction, flexibility, and posture techniques have helped legions of golfers and non golfers on and off the course. Now, In the Learning Center, Roger will reveal his secrets of Golf Instruction and Fitness techniques…to you!